All people want to eat qualitatively.Eat high quality food, which benefits from the body.Especially men pay attention to products that can improve power.After all, the problem of insufficient male power is important at all times since the emergence of the world's first civilizations.But a person will never agree with this state of things and will seek ways to solve the problem.A few centuries ago, even before inventing folk medicine, humanity determined which products increase power.This will be the conversation in this article.Such products are called aphrodisiacs.
Products containing vitamins A, B, E, are able to improve the passage of nerve impulses in the body.This circumstance leads to increased sexual power and pleasure, the body is renewed, and the male sex hormone testosterone enters the bloodstream.Vitamins of this group include nuts, dates, peanuts, hazelnuts and pistachio.
Vegetables and fruits contain ingredients that enhance power
Vegetables are a good assistant for power.In particular, onions and its varieties.This is green onion, onions.The ancient Romans used for these purposes a mixture of an onion with an egg.This mixture is very popular and effective due to the fact that onions restore hormone balance and promotes desire in men.It can be consumed both separately and with another food.Garlic is another aphrodisiac.For the best effect, it is advisable to finely chop a kilo of garlic, place a 3-liter jar, pour boiling water and let it create a month.Every day the jar should be shaken.Use one teaspoon a day.This recipe renews the body by cleansing blood vessels and improving blood circulation.
Increases the power of the turnip.It is necessary to cook it in carrot juice, mix with honey and has a third of one glass 3 times a day.Its fluid improves heart function, as a result, blood is more actively distributed by organs and increased power.Aphrodisiacs also include carrots with a watermelon.Watermelon is generally useful not only for a masculine power.It expands the vessels in the same way as the drugs known for power.
Nuts are known as one of the best tools for male health.They contain a large amount of useful substances.This is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and functionality of the sexual glands.To be sure in a relationship with a woman, it is enough to eat about 100 grams daily.Nuts have a large number of cooking recipes along with other products.The most effective mixture of honey nuts, raisins, prunes and figs is considered the most effective.The ingredients are mixed in equal amounts.Reception - 2 teaspoons a day.
Dairy products increase power
Milk products can also strengthen power.But not everyone, but safe.These include cheese, sour cream, cream, cottage cheese, yogurt.This also includes seafood that anyone who cares about his health is simply forced to use.These are flounder, mackerel, shrimp, mussels, shrimp.You should also be able to prepare the dish correctly.The best option is to use it in fried, but in decoction.
It is important to know that honey is useful for power.Best be a bee product collected from jasmine, large or orchid.Our article has already said about using honey nuts and how to prepare this mixture.
Which products are harmful to power?
Information about products harmful to power for power.After all, not all people know about it, and in the end a decrease in sexual desire can occur.These include any alcoholic beverage, mint in any form, mint gum, donuts, fast food, free potatoes, hot dogs, mayonnaise, coco-tehe, pepsi, energy, foods containing nitrite, preservatives and other additives.Alcoholic beverages only increase power for a short time, but then their action is dramatically weakened and a person feels tired.Alcohol is especially harmful to the younger generation.The same is the use of Pepsi, cola and energy.They operate for a short period of time.A negative point is their load on the cardiovascular system.The case may end with a heart attack or stroke, in rare cases, however, but this does not become easier.The combination of alcohol with power engineers is particularly dangerous.
Some products are not enough for sex to be good.It is important to maintain your chosen diet, sleep a healthy sleep.Such bad habits as smoking, alcoholism, drug addiction, excess weight and a more common lifestyle cause impotence.