We are what we eat. And these are not simple words, since the substances that enter our body with food are involved in all metabolic processes, affect the functioning of organs and systems. Among the products useful for the body, there are those that have a stimulating and restorative effect on erection and sexual desire in men. Their regular use in small quantities brings a noticeable effect, if the decline in strength is not provoked by serious diseases.
Aphrodisiac products for potency
Traditional healers and nutritionists note that there are a number of products that have a stimulating effect on male potency. They are called aphrodisiacs and, according to the effect obtained, they are compared to dietary supplements for the stimulation of erection. Among the main properties of aphrodisiacs are:
- improvement of the cardiovascular, nervous, digestive, genitourinary system;
- strengthening immunity;
- eliminating the effects of fatigue, stress, lack of sleep;
- filling the lack of nutrients;
- normalization of a man's psycho-emotional state;
- increasing vitality, providing an increase in strength and energy.
All aphrodisiac products can be divided into several groups:
- fresh fruits, vegetables, berries, herbs;
- bee products, including propolis, honey and propolis;
- lean meat of poultry, rabbit, beef;
- sea and ocean fish, kelp, mussels, oysters and other seafood;
- nuts, among which walnuts, hazelnuts, pine nuts, almonds, pistachios are considered particularly useful;
- dairy products rich in calcium and other useful substances;
- dried fruits, including dried apricots, raisins, prunes, figs.
Products that can be used as spices and additives in various dishes and drinks are also useful for potency. For example, cinnamon and ginger root.
Remember, everything is good in moderation. Many aphrodisiac products can cause health problems if used incorrectly and cause allergic reactions. Also remember that such food, although useful for strength, cannot become a complete alternative to a complete treatment prescribed by a specialist. And an active and healthy lifestyle, giving up bad habits, eliminating stress and overload and normalizing the daily routine will help further increase the effect of aphrodisiacs.